When it comes to nutrients, how do you know how much to take?
Unfortunately there is no, "One size fits all" when it comes to vitamins, minerals, and other nutrients. For example, a healthy person may need less of particular nutrient while someone with a particular disorder may need more. As the name implies someone with a deficiency disease may need more of several nutrients for an extended period of time just to replenish the deficit, that's why they are called deficiency diseases. Dr. Rath tells us that heart disease is a deficiency of vitamin C and other important nutrients. To overcome the deficit he suggests that one should consider higher doses of these for an extended period of time. At NEWtritional HEALTH CARE, LLC we believe the RDA falls short of what the human body needs. In order to help you make the right decisions each NEWtritional HEALTH CARE, LLC product has a suggested daily dose based on many years of experience designed to not only meet daily needs but to also cover the deficits.
Do supplements really help or am I just wasting my money?
Your body is a living organism with billions of cells that are constantly growing old, getting damaged and dying. For example you will lose a billion skin cells every day and a million stomach cells every hour. Your body must completely replace all soft cell tissue every eleven months. Your body is constantly manufacturing new cells to replace the old and damaged. In order for your body to build new, healthy cells you must provide the raw building material. Cells are manufactured from from vitamins, minerals, amino acids (protein), essential fatty acids and water. Unfortunately the Standard American Diet (SAD and is it ever sad) is simply void of some and short of most of the nutrients necessary for healthy cell structure. That's why deficiency diseases are all but epidemic in America. So to answer your question, nutrients are absolutely necessary for a strong, lean healthy body. Are you wasting your money? Not if you are purchasing high quality, natural, absorbable nutrients like those formulated for NEWtritional HEALTH CARE, LLC.
If you could take only one supplement, which would it be?
Great question. Since I am basically healthy the answer is MSM+C. If I was sick and was only willing to take one supplement it would still be MSM+C. As far as I am concerned MSM+C taken as suggested on the label is the basic of all nutrition. Even the nutrients from your food can't do all they are capable of doing without organic sulfur MSM and Vitamin C. Let me challenge you to try MSM+C risk free for four months. If you are not satisified you get your money back as stated in NEWtritional HEALTH CARE, LLC's 120 day money back guarantee. Most people tell us their energy level is back where it was when they were 10 to 12 years younger in just three weeks. Many talk about how much less pain they have. The reported benefits are numerous.
Do I have to change my diet?
Remember, your body is a living organism and therefore it operates best when supplied living food that is grown organically. Finding this kind of food for most Americans is hard and may be more expensive.
Should you change your diet? I think most people should, yes. Must you change your diet to benefit from supplementing? No. One goal NEWtritional HEALTH CARE, LLC has always had is to provide the public with the highest quality, most absorbable, natural nutrients to supplement their diet no matter how they eat. The key word is supplement. Because it is practically impossible to get all the necessary nutrients from our food, supplementing your diet is not only practical but necessary for those wishing to live to his or her genetic potential without disease.
With that said, try hard to make a habit of eating some live food with every meal. Live food is food that has not been processed or overcooked. By doing that and supplementing with high quality, natural supplements you will be supporting your health without major changes to your diet.
How many bowel movements should a person have to be considered healthy?
When a baby is born, for months he or she will have a bowel movement for each meal eaten. Adults with good eating habits and a healthy colon will be close to the same. Most people should be having at least two good bowel movements every day. Some say one bowel movement for each meal is healthiest. Many natural doctors believe that all disease begins in the colon. It is estimated that the average American carries around eight to twenty pounds of fecal matter caked to the lining of their colon. A pot bellie, sometimes referred to as a beer gut, is a likely sign of digestive problems or an impacted colon.
In my opinion, every American should do a colon cleanse at least two times a year. NEWtritional HEALTH CARE, LLC has developed two great products designed to support colon health. Colon Support is formualted with herbs that have been used for thousands of years. These herbs help the colon function properly. We also added a very potent blend of digestive bacteria to help maintain a healthy flora. Going through NEWtritional HEALTH CARE, LLC's Colon Support every four to six months can make a big difference in overall colon health. If you are constipated take Colon Support along with Cascara Sagrada Supreme. Cascara Sagrada has been used for hundreds of years to support regular bowel function. Take only as directed for best results.
How often should I do a body cleanse or detox?
Because of our exposure to so many chemicals, preservatives in our food and toxins in our water supplies, cleansing or detoxing is necessary for optimal health. At NEWtritional HEALTH CARE, LLC we believe most people would benefit from at least two complete body cleanses each year. The colon, liver and kidneys are the primary filters of the human body. NEWtritional HEALTH CARE, LLC has designed a detox for each of these three filtration systems. We have the Kidney Cleanse with Liver Support in addition to the Colon Cleanse. They should be done every six months if you are healthy and every three or four months if you are having health issues. They should be done in this order. We do not recommend you cleanse but one filter at a time. In order to accompolish a full body cleanse you must be using MSM+C through the entire detox. Of course we recommend taking MSM+C two times daily for life. It is also important to drink at least 6 eight ounce glasses of pH treated spring water every day through the cleansing.
Begin with a kidney cleanse, then the colon cleanse using Colon Support. IF you are constipated (one bowel movement or less daily), add Cascara Sagrada Supreme as instructed on the label. After completeing the suggested use begin your liver detox with IP-6 with Milk Thistle.
When should I take my supplements?
It is generally recognized that vitamins, minerals, amino acids, essential fatty acids and other phytonutrients should be taken with meals. It seems that it is easiest for folks if they take half the daily dose with the first meal and half with the last meal each day. When we eat our body goes into the digestive process. Because NEWtritional HEALTH CARE, LLC's nutrients are natural and contain food, they are easily absorbed with your food.
There are supplements that should be taken on an empty stomach. For this reason NEWtritonal Health Care product labels always suggest to take them with food or on an empty stomach.
Obesity is an epidemic in America. What are your suggestions for losing weight?
First of all let's stop blaming our genetics. In 1900 obesity and type II diabetes were pratically unheard of. If being overweight and having type II diabetes were genetic, where did the genes come from? Both of these problems are diet related for the most part. Americans keep looking for the magic bullet (a pill or surgery) that will allow them to eat all they want and still be slender. We need to remember that the Bible teaches us that we reap what we sow. In order to lose weight and prevent type II diabetes you must accept responsibility for what and how much you eat as well as getting sufficient exercise.
Here are suggestions that always works when applied in real life. Using this method you will never go hungry and your overall health will improve.
Want to be slender? Eat only when you are hungry, eat slowly, stop eating when satisfied (not stuffed) and push your plate away with food still on it. When you eat be sure 60% of each meal is protein, 30% is vegetables and only 10% carbohydrate.
Protein: The best sources of protein are meat, eggs, nuts and beans. Dairy is good if not lactose intolerant. Dairy can include milk, yogurt, sour cream, butter (not margarine) and cheese, with no sugar added. Check the label before buying.
Vegetables: All green foods, beans, tomatoes, brocolli, peppers, onions, salads, slaws, in other words any vegetable other than potatoes and corn.
Carbohydrates: Anything with sugar, flour, potatoes, corn, pasta or rice should make up no more than 10% of calories of each meal. Whole grain and complex carbohydrates are preferred to any other form.
STOP ALL SOFT DRINKS, even diet drinks. The artificial sweeteners cause extreme food and drink cravings. Drink at least one half your body weight in ounces of pH treated water everyday. If you must snack between meals eat nuts with raisins mixed in. Get 30 to 45 minutes of exercise five days each week. Find something you like to do. And last, to make sure you are covering your nutrient needs, for example you can take Ultimate V-M or Ultimate Fruit & Veggie with MSM+C as instructed on the label. The results are often astounding.
How long should I take nutrients like MSM+C?
My answer to that question is, "How long do you wish to live and remain healthy?" How long we live and how healthy we remain is totally dependant on a constant supply of 16 vitamins, 74 minerals and trace elements, 12 amino acids (protein), 3 essential fatty acids, water and in some cases glyconutrients. Unless you can figure out how to get all of them in your food supply you need to supplement everyday for life.
There are simply no short cuts to proper nutrition. Miss one nutrient, like magnesium, for any length of time you will develop deficiency disorders. Your body will simply begin to break down at a cellular level. Daily supplementation is just as necessary to a healthy life as gasoline is to the running of your automobile. Take them for life.
MSM+C is the basic of all nutrition. If I could take only one supplement it would be MSM+C, because it promotes healthy joints through lubrication, promotes the slowing of the aging process, promotes the reduction of the risk of heart disease, promotes the health of the immune system, promotes healing through increasing collagen and keratin production, promotes the stopping of free radical damage, promotes a cleaner colon, promotes the absorption of other nutrients and promotes an increase in energy levels. Try MSM+C for four months and you will take it for life.
It is generally recognized that vitamins, minerals, amino acids, essential fatty acids and other phytonutrients should be taken with meals. It seems that it is easiest for folks if they take half the daily dose with the first meal and half with the last meal each day. When we eat our body goes into the digestive process. Because NEWtritional HEALTH CARE, LLC's nutrients are natural and contain food, they are easily absorbed with your food.
There are supplements that should be taken on an empty stomach. For this reason NEWtritonal Health Care product labels always suggest to take them with food or on an empty stomach.
Obesity is an epidemic in America. What are your suggestions for losing weight?
First of all let's stop blaming our genetics. In 1900 obesity and type II diabetes were pratically unheard of. If being overweight and having type II diabetes were genetic, where did the genes come from? Both of these problems are diet related for the most part. Americans keep looking for the magic bullet (a pill or surgery) that will allow them to eat all they want and still be slender. We need to remember that the Bible teaches us that we reap what we sow. In order to lose weight and prevent type II diabetes you must accept responsibility for what and how much you eat as well as getting sufficient exercise.
Here are suggestions that always works when applied in real life. Using this method you will never go hungry and your overall health will improve.
Want to be slender? Eat only when you are hungry, eat slowly, stop eating when satisfied (not stuffed) and push your plate away with food still on it. When you eat be sure 60% of each meal is protein, 30% is vegetables and only 10% carbohydrate.
Protein: The best sources of protein are meat, eggs, nuts and beans. Dairy is good if not lactose intolerant. Dairy can include milk, yogurt, sour cream, butter (not margarine) and cheese, with no sugar added. Check the label before buying.
Vegetables: All green foods, beans, tomatoes, brocolli, peppers, onions, salads, slaws, in other words any vegetable other than potatoes and corn.
Carbohydrates: Anything with sugar, flour, potatoes, corn, pasta or rice should make up no more than 10% of calories of each meal. Whole grain and complex carbohydrates are preferred to any other form.
STOP ALL SOFT DRINKS, even diet drinks. The artificial sweeteners cause extreme food and drink cravings. Drink at least one half your body weight in ounces of pH treated water everyday. If you must snack between meals eat nuts with raisins mixed in. Get 30 to 45 minutes of exercise five days each week. Find something you like to do. And last, to make sure you are covering your nutrient needs, for example you can take Ultimate V-M or Ultimate Fruit & Veggie with MSM+C as instructed on the label. The results are often astounding.
How long should I take nutrients like MSM+C?
My answer to that question is, "How long do you wish to live and remain healthy?" How long we live and how healthy we remain is totally dependant on a constant supply of 16 vitamins, 74 minerals and trace elements, 12 amino acids (protein), 3 essential fatty acids, water and in some cases glyconutrients. Unless you can figure out how to get all of them in your food supply you need to supplement everyday for life.
There are simply no short cuts to proper nutrition. Miss one nutrient, like magnesium, for any length of time you will develop deficiency disorders. Your body will simply begin to break down at a cellular level. Daily supplementation is just as necessary to a healthy life as gasoline is to the running of your automobile. Take them for life.
MSM+C is the basic of all nutrition. If I could take only one supplement it would be MSM+C, because it promotes healthy joints through lubrication, promotes the slowing of the aging process, promotes the reduction of the risk of heart disease, promotes the health of the immune system, promotes healing through increasing collagen and keratin production, promotes the stopping of free radical damage, promotes a cleaner colon, promotes the absorption of other nutrients and promotes an increase in energy levels. Try MSM+C for four months and you will take it for life.
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The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration). Our products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
